Yoga for Mental Fitness - Interview with Kacee Must

August 15, 2016
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KaceeMust_copy.pngThis week we interview the philosopher and founder of Citizen Yoga Kacee Must. Kacee has practiced yoga since she was 10 and spent 3 years in India studying Vedanta philosophy. We talk about the importance of purpose and direction, spirituality and why she started Citizen Yoga. Here are this week's show notes: (2:00) Kacee Must Interview, (3:27) Practicing yoga when it wasn’t cool, (5:18) Getting through struggle and finding liberation, (9:11) Finding direction and identifying purpose, (16:43) Actions and fields of activity, (23:05) Importance of having people around you, (28:54) Trying yoga for the first time

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